The book of joy: lasting happiness in a changing world

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Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

Narration Credits: Douglas Carlton Abrams, read by the authorDalai Lama, read by Francois ChauDesmond Tutu, read by Peter Francis James

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Grouped Work ID0fe9b09f-2c1a-f063-4680-79a0255815db
Grouping Titlebook of joy lasting happiness in a changing world
Grouping Authorbstan ʼdzin rgya mtsho
Grouping Categorybook
Last Grouping Update2020-01-17 15:17:08PM
Last Indexed2020-01-17 15:18:42PM

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auth_author2Abrams, Douglas Carlton,
Abrams, Douglas Carlton.
Chau, François, 1959-
James, Peter Francis,
Tutu, Desmond,
Tutu, Desmond.
authorDalai Lama
author2-roleAbrams, Douglas Carlton,author,narrator.
Abrams, Douglas Carlton.
Chau, François,1959-narrator.
James, Peter Francis,narrator.
Tutu, Desmond,author.
Tutu, Desmond.
author_displayBstan-ʼdzin-rgya-mtsho
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Online OverDrive Collection
display_descriptionNobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships -- or, as they would say, because of them -- they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the fact of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy -- from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives.
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subject_facetAudiobooks
BODY, MIND & SPIRIT -- Inspiration & Personal Growth
Electronic books
Grief -- Religious aspects
Happiness -- Religious aspects
Joy -- Religious aspects
Large type books
New Age
Nonfiction
Religion & Spirituality
SELF-HELP -- Personal Growth -- Happiness
SELF-HELP -- Spiritual
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Spiritual
Self-Improvement
Self-help publications
Self-help techniques
Self-help techniques -- Personal Growth -- Happiness
Self-help techniques -- Spiritual
Sound recordings
Spiritual life
title_displayThe book of joy : lasting happiness in a changing world
title_fullThe Book of Joy Lasting Happiness in a Changing World
The book of joy : lasting happiness in a changing world / His Holiness the Dalai Lama and Archbishop Desmond Tutu, with Douglas Abrams
The book of joy [electronic resource] : Lasting Happiness in a Changing World. Dalai Lama
title_shortThe book of joy
title_sublasting happiness in a changing world
topic_facetBODY, MIND & SPIRIT
Grief
Happiness
Inspiration & Personal Growth
Joy
New Age
Nonfiction
Personal Growth
Religion & Spirituality
Religious aspects
SELF-HELP
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Spiritual
Self-Improvement
Self-help techniques
Spiritual
Spiritual life